The Executive Health Plan: stretch genes are the secret to happiness
Whether you have a predisposition to happiness or sadness (or somewhere in between) may be as much a question of nature or nurture as other matters of the mind, research into the human genome suggests. And it opens the door to some interesting analysis.
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Do you know how quickly you walk? One of the unknowns about the sedentary lifestyle of senior executives is just how much damage we are storing up for later life.
The Executive Health Plan: Getting startedIt's Time To Look After Yourself. And today's the day to start with some gentle and basic exercises that you can do when you are watching the TV news before getting dressed.
The Executive Health Plan: about this seriesWe get out of bed, dress and throw down a cup of coffee watching TV news from a continent that has already started work, sit in the car with our wireless broadband linked to news and the office n...
The Executive Health Plan
Executives abuse themselves by the very nature of the way they work. By middle age, many have done serious harm to their bodies. ChiefOfficers.Net launches a vital new series: The Executive Health Plan to bring bosses back from the brink.